![]() Coming in hot this week, gentlemen. Speaking of, have you watched The Gentlemen on Netfli… Wait. We’ll get to that. We need to start today’s Weekend Agenda by letting you know we’re a bit frazzled. Typically, we enjoy writing to you from our happy place, a calm home office or coffee shop as we sip sparkling water, maybe some trickling classical music in the background. Not today. We just got kicked out of our house so a realtor could show it to some very interested, off-market buyers. So here we are. Writing to you from a McDonald’s parking lot as we sip our Diet Coke. Cheers? What to WatchNow we can talk about The Gentlemen on Netflix. And by talk about, we mean strongly recommend watching. There’s a movie of the same title, but the new series is what we just watched. It’s a wild ride of debauchery masked in British high society. Our favorite. And if you’ve seen it, we only have one thing to say to you: BE A F*CKING CHICKEN!
4 Reasons Rowing Is Becoming the Go-to Workout for Men (and How to Do It at Home)[Partner] To get that bod in the shape you want it, you could do a whole bunch of different workouts. Or you could do one. Rowing. Reason #1: Rowing requires 86% of your muscles, creating a full-body workout. Reason #2: It’s efficient. Twice as efficient as running. Reason #3: The low-impact of the action makes it accessible for anyone with lower risks of injury. And finally, it provides both a cardio and strength workout. Now, Hydrow offers some of the best at-home setups for rowing. And they’ve got deals for you. Plural. Use code ELEVATORPRO to get $450 off the Pro model or code ELEVATORWAVE to get $150 off the Wave model. What to Eat & DrinkNo matter what you think of the clown, you must admit, McDonald’s has the best Diet Cokes. So we’re coming around, sip by sip, to an un-frazzled state of being. Actually, do you mind? Can we just sit here in silence for the remainder of this blurb? Thanks.
What to DoEvery time we write the Weekend Agenda, "If I Had a Million Dollars" by Barenaked Ladies pops into our head. Can’t explain it. Has nothing to do with anything. It just happens. You think we’re making it up, but we’re not. We’re so serious that we think the only way to rid our brainwaves of this habit is by spilling it to you. Fingers crossed this does the trick.
Why the Perfect Weekend Workout is Rowing, Specifically on Hyrow Machines[Partner] The perfect weekend workout? First thing’s first, you’re not leaving home for it. The weekends are for efficient workouts that you can do whenever you have a few spare minutes. Enter rowing, which uses 86% of muscles and provides both a cardio and strength workout. Efficient? Check. Now for the at-home part. Hydrow was founded by rowers and offers its members a truly unique fitness experience. Competitive rowers say it’s the closest feeling you can have to actually being on the water. But their setups are perfect for beginners, too. Knock $450 off their Pro model with code ELEVATORPRO and $150 off their Wave model with code ELEVATORWAVE. ![]() 'til next week ✌️ ![]() Weekend Agenda?? Our Gentleman's Agreement Love Elevator? Let's Partner ![]() @2024 Rotary Digital 300 Witherspoon St Suite 201 Princeton NJ 08542 |
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